Personal Training

1-2-1 TRAINING

There may be several reasons why you are looking to hire a Personal Trainer. Reasons may include weight loss, body transformation, improve performance, increase strength, improve lifestyle or just to have a bit more confidence. Each and every reason is unique to you as an individual, making everything in your sessions bespoke to your requirements to optimise personal results.

A personal trainer and client relationship is unique. You need to have confidence in the person you have selected to work with. You will need to trust their ideas, plans, advice and get along with them personally. Most importantly, you need to be comfortable enough to say no when you are not happy.

A Personal Trainer will be there to help you achieve what you are truly capable of. You will learn to execute fundamental movements which will make your goals seem possible.

I operate from a fully equipped and specifically designed studio in Quenington, Gloucestershire. I am happy to travel within the Cirencester area where required and agreed. Please contact me to discuss.

 


 

Partner & Small Group Personal Training

This service is designed for between 2-4 people to share a customized personal training session. Partner training sessions are a perfect fit for friends, workout buddies and couples that share similar health and fitness goals. It's a more cost-effective way to get access to personal training.

These sessions would be perfect for:

• Friends and couple’s fitness training for fat loss and muscle gain.

• Workout buddies that have hit a plateau with their normal routine and want some new ideas.

• Friends and couples training for an upcoming race or event.

• People looking for a more cost-effective personal training service.

 

Benefits of partner and small group training

Sessions will be structured to be fun, motivational, encouraging and in some cases, will unleash your competitive side.

A workout plan developed to help you achieve your individual goals.

Exercises may be performed together or apart, meaning you will still have to work to your individual ability.

Access to personal trainer guidance and knowledge both during the session and through customised training app.

When choosing to browse our site, you consent to the use of cookies to tailor your experience. You can withdraw your consent at any time by changing your browser settings and deleting saved cookies. Privacy Policy
Accept